Zařízení & příslušenství
Fruity Quinoa Puddings with Raspberry Sauce
Příprava 25min.
Celkový 2hod.
6 portions
Suroviny
Raspberry Sauce
-
300 g frozen raspberries, defrostedfresh raspberries300 g
-
sugar to taste100 - 150 g
-
lemon juice30 g
-
butter for greasing
Fruity Quinoa Puddings
-
freshly squeezed orange juice (4-5 oranges)300 g
-
coconut milk fresh or tinned300 g
-
pitted dates50 g
-
¼ - ½ tsp ground cardamom, adjust to tasteground cinnamon adjust to taste½ tsp
-
quinoa160 g
-
½ tsp natural vanilla extractvanilla pod½
-
ripe banana (approx. 100 g), sliced1
-
water500 g
-
fresh mixed berries50 g
Obtížnost
snadné
Nutriční hodnoty na 1 portion
Protein
6 g
Kalorie
1599 kJ /
382 kcal
Tuk
13 g
Vláknina
6 g
Sacharidy
55 g
Líbí se vám co vidíte?
Tento recept a více než 100 000 dalších receptů čeká právě na vás!
Registrujte se zdarma Více informacíMohlo by se vám také líbit...
Beetroot Soup with Herb Dumplings
1hod. 10min.
Frozen Raspberry Ripple Meringue
4hod. 10min.
Chocolate Meringue Stack
7hod. 30min.
Brown Bread Ice Cream with Raspberries
10hod. 40min.
Chicken Garam Masala with Basmati Rice
35min.
Creamy Courgette Soup
35min.
Chocolate and Pear Cake
1hod. 30min.
Polenta Cake
1hod.
Cream of Vegetable Soup
15min.
Raspberry and Lime Mousse
5min.
Orange Shortbread and Chai Ice Cream Sandwiches
9hod. 15min.
Sumac and Tahini Houmous
10min.