Zařízení & příslušenství
Chicken skewers with cumin rice and warm vegetable salad
Příprava 35min.
Celkový 2hod.
4 portions
Suroviny
Marinated chicken skewers
-
salt1 ½ tsp
-
ground cinnamon1 tsp
-
ground sweet paprika1 tsp
-
ground allspice (see Tips)1 tsp
-
skinless chicken breast fillets cut into long thin strips (5 mm thick, 2 cm wide)450 g
-
cherry tomatoes (volitelně)6 - 8
-
brown onion50 g
-
tomato paste60 g
-
fresh flat-leaf parsley leaves only4 - 6 sprigs
-
water80 g
-
vinegar20 g
Salad dressing
-
cherry tomato cut into halves50 g
-
white wine vinegar15 g
-
olive oil20 g
-
salt½ tsp
-
ground black pepper (volitelně)1 pinch
-
fresh flat-leaf parsley leaves only2 - 3 sprigs
Steamed chicken skewers, cumin rice and warm vegetable salad
-
basmati rice200 g
-
water1700 g
-
carrots cut into pieces120 g
-
cumin seeds (volitelně)1 tsp
-
salt1 ½ tsp
-
mixed vegetables (e.g. capsicum, eggplant, zucchini, cauliflower, broccoli, asparagus), cut into pieces (3 cm)600 g
Obtížnost
střední
Nutriční hodnoty na 1 portion
Protein
39 g
Kalorie
1801 kJ /
431 kcal
Tuk
7 g
Vláknina
6.8 g
Sacharidy
48 g
Líbí se vám co vidíte?
Tento recept a více než 100 000 dalších receptů čeká právě na vás!
Registrujte se zdarma Více informacíMohlo by se vám také líbit...
Chicken and warm potato salad
55min.
Paprika chicken with creamy paprika sauce
40min.
Meatloaf with mushroom sauce
1hod. 15min.
All-in-one 'roast' beef
1hod. 30min.
Chicken and cashews
55min.
Chicken with creamy vegetable sauce
35min.
Meatballs with tomato sauce
40min.
Chicken and roasted red capsicum sauce with rice (TM5)
4hod.
Stuffed chicken with herbed mushroom rice
2hod. 15min.
Layered lamb curry
1hod.
Potato bake
1hod. 35min.
Chicken skewers and rice
40min.