Zařízení & příslušenství
Caponata
Příprava 30min.
Celkový 50min.
6 portions
Suroviny
-
water32 oz
-
salt1 tbsp
-
eggplant cut into pieces (½ in.) (approx. 1 lg. eggplant)17 oz
-
fresh parsley leaves and tender stems10 sprigs
-
fresh basil leaves plus extra to garnish12
-
onion halved (approx. 1 med. onion)7 oz
-
celery cut into 1 in. pieces (approx. 3 stalks)3 oz
-
garlic cloves2
-
olive oil1 oz
-
diced tomatoes (14.5 oz), drained1 can
-
red wine vinegar1 oz
-
red bell pepper seeds removed and cut into pieces (½ in.) (approx. 1 pepper)10 oz
-
pitted Kalamata olives2 oz
-
capers rinsed and drained1 oz
-
salt¼ tsp
-
freshly ground black pepper¼ tsp
-
toasted pine nuts to garnish1 oz
Obtížnost
střední
Nutriční hodnoty na 1 portion
Sodík
1526.7 mg
Protein
3.5 g
Kalorie
638 kJ /
152.5 kcal
Tuk
9.5 g
Vláknina
5.8 g
Nasycený tuk
1 g
Sacharidy
15.9 g
Líbí se vám co vidíte?
Tento recept a více než 100 000 dalších receptů čeká právě na vás!
Registrujte se zdarma Více informacíTaké zařazen v:
Veggie Table
51 recepty/-ů
USA
USA
Mohlo by se vám také líbit...
Basic Farro
35min.
Avocado Tikka (Matthew Kenney)
6hod. 5min.
Spelt Risotto with Beets and Goat Cheese
1hod. 55min.
Semifreddo with Marsala and Amaretti
6hod. 45min.
Kimchi Pancakes
50min.
Cacio e Pepe
30min.
Baked Kale Polenta Fries
1hod. 10min.
Full menu: lentils, pork tenderloin and salad
2hod. 40min.
Mushroom Walnut Pâté
5min.
Pasta "alla Norma"
50min.
Mediterranean Farro Salad
1hod. 35min.
Fava Bean and Goat Cheese Dip
20min.