Spelt Risotto with Beets and Goat Cheese

Spelt Risotto with Beets and Goat Cheese

4.1 8 hodnocení

Příprava 20min.

Celkový 1hod. 55min.

4 portions

Suroviny

baby beets trimmed, quartered
12 oz
extra virgin olive oil plus 0.5 oz to chop
1 tbsp
salt plus extra, to season, to taste
1 tsp
ground black pepper to season, to taste
red onions cut into pieces
4 oz
garlic cloves
2
spelt grains
9 oz
dry white wine
3 ½ oz
vegetable stock
18 oz
chopped walnuts (volitelně)
3 oz
baby arugula
2 oz
2 oz beet greens
unsalted butter cubed
1 oz
goat cheese divided
5 oz
fresh dill fronds (volitelně) to garnish

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 1305 mg

Protein 21 g

Kalorie 2648 kJ / 633 kcal

Tuk 36 g

Vláknina 12 g

Nasycený tuk 11 g

Sacharidy 63 g

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