Sour Fish Curry (Fish Ambul Thiyal)

Sour Fish Curry (Fish Ambul Thiyal)

2.5 2 hodnocení

Příprava 15min

Celkový 1hod.

4 portions

Suroviny

water
1060 g
lime juice
20 g
white fish fillets cut in pieces (3-4 cm)
500 g
black peppercorns
1 tsp
chilli powder
2 tsp
cinnamon stick broken in pieces
1
fresh root ginger peeled, cut in round slices (2 mm)
4 cm
garlic cloves
3
fresh green chillies deseeded if preferred
2 - 4
fresh curry leaves
10 - 12
tamarind paste
1 Tbsp
coconut cream
100 g
fine sea salt
1 tsp
pandan leaves (see tips)
2 - 3

Nutriční hodnoty na 1 portion

Kalorie 213 kcal / 896 kJ

Protein 27 g

Tuk 8 g

Sacharidy 6 g

Vláknina 5 g

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