Vyhledat
Cauliflower chicken nuggets (10-12 months)
TM6 TM5

Cauliflower chicken nuggets (10-12 months)
3.9 ( 81 hodnocení )
Registrujte se zdarma

Suroviny

  • 40 g Parmesan cheese cut into pieces (3 cm), plus extra shavings to serve
  • 100 g quinoa flakes
  • 350 g cauliflower cut into florets
  • 4 sprigs fresh flat-leaf parsley leaves only (optional - see Tips)
  • 400 g skinless, boneless chicken thighs cut into cubes (3 cm)
  • 1 tbsp tamari
  • 1 tbsp tomato paste
  • 60 g gluten free plain flour (see Tips)
  • 2 - 3 eggs lightly beaten
  • 2 - 3 tbsp milk of choice
  • extra virgin olive oil for shallow frying
Nutriční hodnoty
na 1 portion
Kalorie
91.2 kcal / 383 kJ
Protein
6.8 g
Tuk
4.2 g
Sacharidy
6 g
Vláknina
1.1 g

Líbí se vám, co vidíte? Tento recept a 80 000 dalších na vás již čekají!

Registrujte se zdarma

Registrujte se k bezplatnému 30 ti dennímu zkušebnímu členství a začněte objevovat svět Cookidoo®. Zcela bez závazků.

Více informací

Alternativní recepty

Sweet potato and chickpea pizzas (Toddlers and beyond)

Sweet potato and chickpea pizzas (Toddlers and beyond)

(27)

1hod. 10min

Cauliflower macaroni cheese (Toddlers and beyond)

Cauliflower macaroni cheese (Toddlers and beyond)

(169)

1hod.

Quinoa vegetable purée (around 6 months)

Quinoa vegetable purée (around 6 months)

(63)

40min

Banana coconut custard (6-9 months)

Banana coconut custard (6-9 months)

(59)

15min

Salmon and corn cakes (10-12 months)

Salmon and corn cakes (10-12 months)

(62)

2hod. 20min

Broccoli chive muffins (10-12 months)

Broccoli chive muffins (10-12 months)

(109)

30min

Mini vegetable pasta (10-12 months)

Mini vegetable pasta (10-12 months)

(96)

50min

Coriander turmeric chicken bites (Toddlers and beyond)

Coriander turmeric chicken bites (Toddlers and beyond)

(18)

40min

Green pea cakes (10-12 months)

Green pea cakes (10-12 months)

(38)

25min

Zucchini and parsnip frittata fingers (6-9 months)

Zucchini and parsnip frittata fingers (6-9 months)

(106)

45min

Chocolate carrot muffins (Toddlers and beyond)

Chocolate carrot muffins (Toddlers and beyond)

(272)

50min

Banana oat pikelets (Toddlers and beyond)

Banana oat pikelets (Toddlers and beyond)

(209)

30min