Grilled tofu steaks with Asian mushrooms

Grilled tofu steaks with Asian mushrooms

4.3 41 hodnocení

Příprava 20min

Celkový 2hod. 30min

6 portions

Suroviny

garlic cloves
5
piece fresh ginger peeled
4 cm
sesame oil
40 g
soy sauce
60 g
kecap manis
120 g
extra firm tofu cut into 6 slices
600 g
fresh Asian mushrooms of choice, cut into halves
300 - 400 g
oil for brushing
fresh coriander leaves only, for garnishing
sesame seeds for garnishing

Nutriční hodnoty na 1 portion

Kalorie 279.5 kcal / 1173.9 kJ

Protein 15.4 g

Tuk 18.6 g

Sacharidy 11.9 g

Vláknina 5.1 g

Nasycený tuk 2.7 g

Sodík 1590.4 mg

Líbí se ti co vidíš?

Tento recept a více než { {recipeCount} } čeká právě na vás!

Zaregistrujte se do naší 30denní bezplatné zkušební verze a objevte svět Cookidoo®. Bez závazků.

Registrujte se zdarma Více informací

Také zařazen v:

Barbecue 102 recept
Austrálie a Nový Zéland

Mohlo by se Vám také líbit...

Crispy Korean tofu

Crispy Korean tofu

1hod. 20min

Ma po dou fu (mapo tofu)

Ma po dou fu (mapo tofu)

15min

Asparagus and mushroom stir-fry

Asparagus and mushroom stir-fry

10min

Soba noodle and tofu salad

Soba noodle and tofu salad

35min

Eggplant with burghul

Eggplant with burghul

55min

Honey ginger tofu with greens

Honey ginger tofu with greens

2hod. 25min

Vietnamese jackfruit rice paper rolls

Vietnamese jackfruit rice paper rolls

1hod.

Soba noodle mee goreng

Soba noodle mee goreng

40min

Tandoori portobellos with creamy coconut raita

Tandoori portobellos with creamy coconut raita

40min

Sweet and sour tempeh

Sweet and sour tempeh

50min

Tofu and veg bowl with sweet and sour sauce

Tofu and veg bowl with sweet and sour sauce

1hod. 50min

Tofu scramble

Tofu scramble

25min