Zařízení & příslušenství
Seafood bisque
Příprava 20min.
Celkový 1hod. 10min.
4 portions
Suroviny
-
large raw prawns (250 g), peeled and deveined, reserving heads and shells10
-
unsalted butter50 g
-
onion cut into halves1
-
carrot cut into pieces1
-
celery stalks cut into pieces2
-
garlic clove1
-
fresh thyme3 sprigs
-
fresh flat-leaf parsley leaves only, plus extra to garnish3 sprigs
-
water750 g
-
dry white wine50 g
-
rice of choice30 g
-
tomato paste30 g
-
sea salt1 tsp
-
ground black pepper½ tsp
-
cayenne pepper (optional)1 - 2 pinches
-
fresh scallops8
-
fresh skinless, boneless salmon fillet cut into cubes (3 cm)1
-
calamari tubes cut into rings1 - 2
-
pouring (whipping) cream50 g
Obtížnost
snadné
Nutriční hodnoty na 1 portion
Sodík
836 mg
Protein
19.7 g
Kalorie
1346.6 kJ /
321.9 kcal
Tuk
19 g
Vláknina
1.7 g
Nasycený tuk
10.3 g
Sacharidy
15.6 g
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