Vyhledat
White fish wrapped in banana leaves
TM6 TM5 TM31

White fish wrapped in banana leaves
4.7 ( 3 hodnocení )
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Suroviny

  • 6 boneless white fish fillets (approx. 160 g each - see Tips)
  • 150 g shiro (white) miso paste
  • 50 g unsweetened coconut water
  • 2 garlic cloves
  • 2 cm piece palm sugar
  • 2 cm piece fresh ginger peeled
  • 6 banana leaves (see Tips)
  • 3 spring onions/shallots trimmed and cut into julienne
  • water for brushing
Nutriční hodnoty
na 1 portion
Kalorie
216.4 kcal / 909 kJ
Protein
35.5 g
Tuk
4 g
Sacharidy
9 g
Vláknina
1.6 g
Nasycený tuk
0.9 g
Sodík
1288.2 mg

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