Fennel and Sausage with Rigatoni Pasta

Fennel and Sausage with Rigatoni Pasta

4.0 33 hodnocení

Příprava 10min.

Celkový 40min.

6 portions

Suroviny

yellow onion in pieces
4 oz
garlic cloves
4
fennel seeds
⅛ tsp
extra virgin olive oil
½ oz
Italian sausage casings removed, in pieces (1 in.)
16 oz
carrots peeled, sliced (¼ in.)
5 oz
fennel bulb halved, cored and sliced (¼ in.), fronds reserved to garnish
4 oz
vegetable stock
26 oz
tomato paste
1 oz
salt to taste
¼ tsp
rigatoni pasta, dried
10 oz
canned chickpeas rinsed, drained
14 ½ oz

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 850.3 mg

Protein 22.4 g

Kalorie 2404.5 kJ / 574.7 kcal

Tuk 28.7 g

Vláknina 7.7 g

Nasycený tuk 9.1 g

Sacharidy 57.5 g

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