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Chicken with Mustard Sauce and Vegetable Soup

Chicken with Mustard Sauce and Vegetable Soup
4.7 50 hodnocení
Příprava 15min
Celkový 40min
4 portions
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Suroviny

Chicken
  • chicken breast fillets, boneless, skinless
    2
  • salt to season
  • ground black pepper to season
  • fresh basil leaves plus extra to garnish
    ½ oz
    ½ oz dried basil, plus extra to garnish
Vegetable Soup
  • yellow onion quartered
    6 oz
  • garlic clove smashed
    1
  • unsalted butter cold, cubed (½ in.)
    1 oz
  • vegetable stock
    32 oz
  • carrots in pieces
    3 oz
  • celery in pieces
    3 oz
  • fresh tomato halved
    4 oz
  • baby gold potatoes halved
    4 oz
  • zucchini in pieces
    4 oz
  • zucchini whole
    6 oz
  • carrots whole
    6 oz
Steamed Vegetables and Sauce
  • Dijon mustard
    1 oz
  • sour cream
    4 oz
    4 oz crème fraîche

Nutriční hodnoty na 1 portion

Kalorie 360 kcal / 1506 kJ
Protein 31 g
Tuk 17 g
Sacharidy 23 g
Vláknina 5 g
Nasycený tuk 5 g
Sodík 1059 mg

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