Zařízení & příslušenství
Vegan Huevos Rancheros
Příprava 40min.
Celkový 4hod. 45min.
4 portions
Suroviny
Vegan Sour Cream
-
raw cashews5 oz
-
water plus extra to cover cashews4 oz
-
freshly squeezed lemon juice3 oz
-
nutritional yeast1 tsp
-
salt¼ tsp
Ranchero Sauce
-
vegan margarine1 oz
-
onion quartered3 oz
-
garlic cloves3
-
poblano chili de-seeded, in pieces (1 in.)1
-
Roma tomatoes quartered5
-
water6 oz
-
vegetable stock paste1 tsp
-
ground cumin½ tsp
-
ground smoked paprika½ tsp
Black Beans
-
canned black beans drained, liquid reserved15 oz
-
dried Mexican oregano½ tsp
-
smoked paprika¼ tsp
-
salt to taste½ tsp
-
4 oz canned green chilies, dicedcanned Hatch green chilies, diced4 oz
Tofu Scramble
-
vegan margarine½ oz
-
tofu, medium firm drained, cubed (1 in.)14 oz
-
turmeric powder¼ tsp
-
salt to taste¼ tsp
-
Mexican tostadas4
-
avocado sliced, to taste
-
cilantro to garnish, to taste
Obtížnost
snadné
Nutriční hodnoty na 1 portion
Sodík
1092 mg
Protein
28 g
Kalorie
2364 kJ /
565 kcal
Tuk
27 g
Vláknina
16 g
Nasycený tuk
6 g
Sacharidy
62 g
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