Chili and Peanut Noodles with Tofu and Chili Garlic Oil

Chili and Peanut Noodles with Tofu and Chili Garlic Oil

3.7 (21 hodnocení)

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Obtížnost snadné

Čas přípravy 15min

Celkový čas 30min

Počet porcí 4 portions

Suroviny

water, to boil noodles
2 garlic cloves
1 tsp dried chili flakes
2 oz shallots, cut into pieces
2 ½ oz coconut oil, divided
5 oz red bell peppers, sliced (¼ in.)
5 oz red onions, sliced (¼ in.)
3 carrots, peeled in ribbons
5 oz sugar snap peas
7 oz soba noodles
½ oz peanut butter
½ oz tamari sauce
2 tsp ginger paste
2 tsp Korean chili paste (gochujang)
1 ½ oz rice vinegar
2 tsp maple syrup
½ oz lime juice
1 tsp sesame oil
10 oz firm tofu
¼ bunch fresh cilantro, leaves only, chopped, plus extra to garnish
2 sprigs fresh basil, leaves only, chopped, plus extra to garnish

Nutriční hodnoty: na 1 portion
Kalorie: 2304 kJ / 550.7 kcal
Protein: 22.7 g
Sacharidy: 60.9 g
Tuk: 27.8 g
Nasycený tuk: 16.9 g
Vláknina: 6.5 g
Sodík: 850.6 mg

Ve sbírkách

Taste of East Asia 11 recept, USA

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