Tofu Ramen Bowl

Name: Tofu Ramen Bowl
Prep time: 25 min
Cook time: 55 min
Total time: 55 min
Yield: 4 portions
Ingredients: 6 scallions; 1 oz ginger; 1 oz sesame oil; 6 oz fresh cremini mushrooms; 1 oz soy sauce; 48 oz vegetable broth; 16 oz tofu, firm; 4 whole eggs; 2 packages dried ramen noodles; 3 oz carrots; sesame seeds

4.5 ( 89 hodnocení )

Registrujte se zdarma

Obtížnost snadné

Čas přípravy 25min

Celkový čas 55min

Počet porcí 4 portions

Suroviny

6 scallions white parts, halved, green parts, thinly sliced, to garnish (see Tip)
1 oz ginger peeled, in pieces
1 oz sesame oil plus extra to brush
6 oz fresh cremini mushrooms sliced (¼ in.)
1 oz soy sauce plus extra to brush
48 oz vegetable broth
16 oz tofu, firm sliced in planks (½ in.)
4 whole eggs
2 packages dried ramen noodles
3 oz carrots peeled, julienned
sesame seeds to garnish

Nutriční hodnoty: na 1 portion
Kalorie: 524 kcal / 2192 kJ
Protein: 30 g
Tuk: 29 g
Sacharidy: 41 g
Vláknina: 164 g
Nasycený tuk: 7 g
Sodík: 6 mg