Warming porridge (Skinnymixers)

Warming porridge (Skinnymixers)

4.3 75 hodnocení

Příprava 10min.

Celkový 15min.

4 portions

Suroviny

raw almonds
30 g
raw macadamia nuts
30 g
raw cashews (see Tips)
30 g
apple cut into quarters
1
pitted Medjool date (optional - see Tips)
1
water
50 g
flaxmeal
25 g
coconut flakes
10 g
coconut milk (see Tips)
270 g
natural vanilla extract
1 tsp
ground cinnamon
½ tsp
salted butter (see Tips)
15 g
milk of choice to serve
fresh fruit to serve
honey to serve

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 50.8 mg

Protein 5.7 g

Kalorie 1447.2 kJ / 344.6 kcal

Tuk 30.8 g

Vláknina 5.4 g

Nasycený tuk 13.8 g

Sacharidy 10.1 g

Líbí se vám co vidíte?

Tento recept a více než 100 000 dalších receptů čeká právě na vás!

Zaregistrujte se do našeho 30denního bezplatného Cookidoo® členství a objevujte celý svět Cookidoo®. Bez závazků.

Registrujte se zdarma Více informací

Také zařazen v:

Skinnymixers classics 12 recepty/-ů
Austrálie a Nový Zéland

Mohlo by se vám také líbit...

Apple, date and banana porridge (first foods)

Apple, date and banana porridge (first foods)

15min.

Coconut and quinoa porridge with toasted almonds

Coconut and quinoa porridge with toasted almonds

30min.

Porridge

Porridge

15min.

Cacao banana porridge

Cacao banana porridge

15min.

Wattleseed cacao mocha (Post-natal)

Wattleseed cacao mocha (Post-natal)

5min.

Banana caramel thickshake (Toddlers and beyond)

Banana caramel thickshake (Toddlers and beyond)

24hod. 10min.

Cranberry chocolate snack bars

Cranberry chocolate snack bars

1hod. 40min.

Vanilla and honey toasted muesli

Vanilla and honey toasted muesli

35min.

Raw chocolate snaps

Raw chocolate snaps

1hod. 5min.

Wholefood pancakes with vanilla and cinnamon poached apples

Wholefood pancakes with vanilla and cinnamon poached apples

1hod. 25min.

Healthy banana bread

Healthy banana bread

1hod. 15min.

Quick porridge

Quick porridge

10min.