Vanilla and honey toasted muesli

Vanilla and honey toasted muesli

4.9 147 hodnocení

Příprava 15min

Celkový 35min

10 portions

Suroviny

cinnamon quill
1
almonds
100 g
pecan nuts or walnuts
80 g
dried apricots
60 g
rolled oats
250 g
ground cardamom
½ tsp
sunflower seeds
70 g
pepita seeds
70 g
sesame seeds
20 g
chia seeds
20 g
raisins
100 g
dried blueberries (volitelně)
40 g
dried cranberries
60 g
shredded coconut
60 g
natural vanilla extract
1 - 2 tsp
honey
130 g
grapeseed oil
40 g

Nutriční hodnoty na 1 portion

Kalorie 503 kcal / 2111 kJ

Protein 10.7 g

Tuk 30 g

Sacharidy 45 g

Vláknina 8.7 g

Nasycený tuk 5.8 g

Sodík 14.9 mg

Líbí se ti co vidíš?

Tento recept a více než { {recipeCount} } čeká právě na vás!

Zaregistrujte se do naší 30denní bezplatné zkušební verze a objevte svět Cookidoo®. Bez závazků.

Registrujte se zdarma Více informací

Také zařazen v:

Breakfast and brunch 54 recept
Austrálie a Nový Zéland

Everyday cooking for Thermomix families 114 recept
Austrálie a Nový Zéland

Mohlo by se Vám také líbit...

Breakfast bars

Breakfast bars

1hod. 10min

Five seed energy bars

Five seed energy bars

1hod. 45min

Coffee and cocoa toasted cereal

Coffee and cocoa toasted cereal

50min

Pear berry cereal

Pear berry cereal

10min

Choc chunk and pomegranate oatmeal cookies

Choc chunk and pomegranate oatmeal cookies

45min

Cranberry chocolate snack bars

Cranberry chocolate snack bars

1hod. 40min

Banana oat clusters

Banana oat clusters

55min

Cranberry and coconut toasted cereal

Cranberry and coconut toasted cereal

50min

Breakfast bars

Breakfast bars

40min

Almond and date bars

Almond and date bars

2hod. 15min

Caramel almond cashew slice (Post-natal)

Caramel almond cashew slice (Post-natal)

2hod. 30min

Apple and almond overnight oats (gut health)

Apple and almond overnight oats (gut health)

24hod. 10min