Keftethes (Greek meatballs)

Keftethes (Greek meatballs)

4.7 83 hodnocení

Příprava 15min.

Celkový 40min.

6 portions

Suroviny

brown onion (approx. 150 g), cut into quarters
1
garlic clove
1
fresh mint leaves only (see Tips)
2 sprigs
olive oil plus 2-3 tablespoons extra for frying
50 g
lamb mince broken into pieces (see Tips)
500 g
salt
1 tsp
ground black pepper
½ tsp
breadcrumbs
60 g
dried oregano
1 tsp
plain flour for dusting

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 501.8 mg

Protein 19.7 g

Kalorie 1164.5 kJ / 277.2 kcal

Tuk 16.4 g

Vláknina 2.4 g

Nasycený tuk 3.6 g

Sacharidy 12.1 g

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