Tex-Mex Tortillas with Shredded Pork and Black Beans

Name: Tex-Mex Tortillas with Shredded Pork and Black Beans
Prep time: 30 min
Cook time: 1 h 20 min
Total time: 1 h 20 min
Yield: 6 portions
Ingredients: 1 oz olive oil; 21 oz boneless pork shoulder, sinew free; ½ tsp salt; 2 pinches fresh ground pepper; 5 oz onion; 7 oz ripe tomatoes; 1 canned jalapeño pepper; 4 oz red bell pepper; 4 oz green bell pepper; 9 oz canned black beans; 1 oz tomato paste; 3 ½ oz water; ½ tsp chicken stock paste; 6 - 12 corn tortillas; 4 tbsp fresh cilantro leaves; 3 ½ oz sour cream; 2 avocados; 1 lime

4.5 ( 11 hodnocení )

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Obtížnost snadné

Čas přípravy 30min

Celkový čas 1hod. 20min

Počet porcí 6 portions

Suroviny

1 oz olive oil divided
21 oz boneless pork shoulder, sinew free boneless, cubed (2½ in. x 1½ in.), divided
½ tsp salt divided
2 pinches fresh ground pepper divided
5 oz onion quartered
7 oz ripe tomatoes in pieces
1 canned jalapeño pepper
nebo 1 fresh jalapeño pepper deseeded, sliced
4 oz red bell pepper in pieces (¾ in.)
4 oz green bell pepper in pieces (¾ in.)
9 oz canned black beans drained, divided
1 oz tomato paste
3 ½ oz water
½ tsp chicken stock paste
nebo ½ chicken stock cube
6 - 12 corn tortillas warmed
4 tbsp fresh cilantro leaves
3 ½ oz sour cream
2 avocados
1 lime in wedges

Nutriční hodnoty: na 1 portion
Kalorie: 565.3 kcal / 2365.1 kJ
Protein: 24.6 g
Tuk: 37.2 g
Sacharidy: 36.9 g
Vláknina: 12 g
Nasycený tuk: 10.4 g
Sodík: 423 mg