Zařízení & příslušenství
Tex-Mex Tortillas with Shredded Pork and Black Beans
Příprava 30min.
Celkový 1hod. 20min.
6 portions
Suroviny
-
olive oil divided1 oz
-
boneless pork shoulder, sinew free boneless, cubed (2½ in. x 1½ in.), divided21 oz
-
salt divided½ tsp
-
fresh ground pepper divided2 pinches
-
onions quartered5 oz
-
ripe tomatoes in pieces7 oz
-
1 fresh jalapeño peppercanned jalapeño pepper1
-
red bell pepper in pieces (¾ in.)4 oz
-
green bell pepper in pieces (¾ in.)4 oz
-
canned black beans drained, divided9 oz
-
tomato paste1 oz
-
water3 ½ oz
-
½ chicken stock cubechicken stock paste½ tsp
-
avocados2
-
corn tortillas warmed6 - 12
-
sour cream3 ½ oz
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fresh cilantro leaves4 tbsp
-
lime in wedges1
Obtížnost
snadné
Nutriční hodnoty na 1 portion
Sodík
423 mg
Protein
24.6 g
Kalorie
2365.1 kJ /
565.3 kcal
Tuk
37.2 g
Vláknina
12 g
Nasycený tuk
10.4 g
Sacharidy
36.9 g
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