Sous vide asparagus with poached eggs (TM5)

Sous vide asparagus with poached eggs (TM5)

4.5 (10 hodnocení)

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Obtížnost střední

Čas přípravy 15min

Celkový čas 1hod. 5min

Počet porcí 4 portions

Suroviny

300 g asparagus spears, peeled and trimmed (max. 12 cm length - see Tips)
2 tsp olive oil
2 garlic cloves, crushed
water, to fully submerge bags (not higher than the 2L maximum fill level)
30 g lemon juice (approx. ½ lemon) or 1 level tsp ascorbic acid powder
4 whole eggs
salt, to season
ground black pepper, to season

Nutriční hodnoty: na 1 portion
Kalorie: 468.5 kJ / 111.6 kcal
Protein: 9.3 g
Sacharidy: 1.4 g
Tuk: 7.4 g
Nasycený tuk: 1.7 g
Vláknina: 1.9 g
Sodík: 125.7 mg

Ve sbírkách

Sous vide (TM5) with blade cover 6 recept, Austrálie a Nový Zéland

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