Sous vide asparagus with poached eggs (TM5)

Sous vide asparagus with poached eggs (TM5)

4.5 10 hodnocení

Příprava 15min

Celkový 1hod. 5min

4 portions

Suroviny

asparagus spears peeled and trimmed (max. 12 cm length - see Tips)
300 g
olive oil
2 tsp
garlic cloves crushed
2
water to fully submerge bags (not higher than the 2L maximum fill level)
lemon juice (approx. ½ lemon) or 1 level tsp ascorbic acid powder
30 g
whole eggs
4
salt to season
ground black pepper to season

Nutriční hodnoty na 1 portion

Kalorie 111.6 kcal / 468.5 kJ

Protein 9.3 g

Tuk 7.4 g

Sacharidy 1.4 g

Vláknina 1.9 g

Nasycený tuk 1.7 g

Sodík 125.7 mg

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Sous vide (TM5) with blade cover 6 recept
Austrálie a Nový Zéland

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