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Baked Mushroom Empanadas

Baked Mushroom Empanadas
4.4 31 rating
Příprava 40min.
Celkový 1hod. 50min.
12 pieces
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Suroviny

Empanada Dough
  • dried mixed herbs (thyme, parsley, oregano)
    1 tsp
  • all-purpose flour
    10 oz
  • whole wheat flour
    3 oz
  • salt
    ½ tsp
  • vegetable shortening
    2 ½ oz
  • warm water
    6 oz
Mushroom Filling
  • shallots cut into pieces
    4 oz
  • garlic clove
    1
  • dried mixed herbs (thyme, parsley, oregano)
    3 tsp
  • salt
    ½ tsp
  • dried red pepper flake (volitelně)
    1 pinch
  • extra virgin olive oil
    ½ oz
  • cremini mushrooms sliced
    16 oz
Assembly
  • large egg
    1
  • water
    1 tbsp
  • salsa verde to serve
    salsa, to serve

Obtížnost

střední

Nutriční hodnoty na 1 piece

Sodík 204 mg
Protein 5 g
Kalorie 812 kJ / 194 kcal
Tuk 8 g
Vláknina 2 g
Nasycený tuk 2 g
Sacharidy 26 g

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