Zařízení & příslušenství
Couscous Risotto with Fennel and Salmon
Příprava 15min.
Celkový 35min.
6 portions
Suroviny
-
Parmesan cheese cut into pieces2 ½ oz
-
leeks sliced in half moons (¼ in)5 oz
-
fennel sliced in half moons (¼ in), reserve fronds to garnish5 oz
-
extra virgin olive oil1 oz
-
dry white wine2 oz
-
Israeli couscous9 oz
-
salt to taste1 tsp
-
vegetable stock18 oz
-
fresh salmon fillets, skinless boneless, cubed12 oz
-
unsalted butter1 oz
-
lemon cut in wedges1
-
cracked black pepper to garnish
Obtížnost
snadné
Nutriční hodnoty na 1 portion
Sodík
873 mg
Protein
22 g
Kalorie
1611 kJ /
385 kcal
Tuk
15 g
Vláknina
3 g
Nasycený tuk
6 g
Sacharidy
40 g
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