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Baby-friendly Mackerel Mayo Croquettes

Baby-friendly Mackerel Mayo Croquettes
3.8 12 hodnocení
Příprava 20min.
Celkový 1hod. 15min.
20 pieces
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Suroviny

  • bread torn in pieces
    30 g
  • water
    500 g
  • floury potatoes (e.g. Maris Piper), washed, peeled, cut in pieces (3 cm)
    400 g
  • smoked mackerel fillets skin removed, flaked, ensuring all bones are removed before use
    180 g
  • mayonnaise (see tips)
    1 Tbsp
  • lemon juice
    1 tsp
  • ground white pepper or to taste
    2 pinches

Obtížnost

snadné

Nutriční hodnoty na 1 piece

Sodík 0.3 mg
Protein 2.6 g
Kalorie 241 kJ / 58 kcal
Tuk 3.2 g
Vláknina 0.6 g
Nasycený tuk 0.6 g
Sacharidy 4.4 g

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