Baby-friendly Mackerel Mayo Croquettes

Name: Baby-friendly Mackerel Mayo Croquettes
Prep time: 20 min
Cook time: 1 h 15 min
Total time: 1 h 15 min
Yield: 20 pieces
Ingredients: 30 g bread; 500 g water; 400 g floury potatoes; 180 g smoked mackerel fillets; 1 Tbsp mayonnaise; 1 tsp lemon juice; 2 pinches ground white pepper

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Obtížnost snadné

Čas přípravy 20min

Celkový čas 1hod. 15min

Počet porcí 20 pieces

Suroviny

30 g bread, torn in pieces
500 g water
400 g floury potatoes (e.g. Maris Piper), washed, peeled, cut in pieces (3 cm)
180 g smoked mackerel fillets, skin removed, flaked, ensuring all bones are removed before use
1 Tbsp mayonnaise (see tips)
1 tsp lemon juice
2 pinches ground white pepper, or to taste

Nutriční hodnoty: na 1 piece
Kalorie: 241 kJ / 58 kcal
Protein: 2.6 g
Sacharidy: 4.4 g
Tuk: 3.2 g
Nasycený tuk: 0.6 g
Vláknina: 0.6 g
Sodík: 0.3 mg