Chia and pepita gluten free loaf

Chia and pepita gluten free loaf

4.7 72 hodnocení

Příprava 10min

Celkový 1hod. 25min

12 slices

Suroviny

basmati rice
110 g
long grain brown rice
110 g
millet
80 g
butter for greasing
chickpea (besan) flour
40 g
arrowroot flour
140 g
chia seeds plus extra to sprinkle
40 g
pepita seeds plus extra to sprinkle
40 g
xanthan gum
2 tsp
salt
1 tsp
honey
2 tbsp
water plus extra to brush
400 g
dried instant yeast or 20 g fresh yeast, crumbled
2 tsp
macadamia oil or olive oil
30 g
apple cider vinegar
1 tsp
eggs
2

Nutriční hodnoty na 1 slice

Kalorie 226.9 kcal / 953.1 kJ

Protein 6 g

Tuk 7.1 g

Sacharidy 33 g

Vláknina 3.5 g

Nasycený tuk 1.2 g

Sodík 204.7 mg

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