Mindfully Mediterranean

12 recept

The Mediterranean way of eating is lower in animal foods, rich in healthy plant foods, whole grains, beans, nuts, seeds and olive oil. Raise a glass of red wine and enjoy a delicious and healthy way of eating.

Green Shakshuka

Green Shakshuka

40min

7 Seed Crackers

7 Seed Crackers

1hod. 40min

Mediterranean Chicken

Mediterranean Chicken

35min

Greek Stuffed Chicken

Greek Stuffed Chicken

1hod. 35min

Chickpea Patties with Lemon Kale Salad

Chickpea Patties with Lemon Kale Salad

55min

Sugar Snap Pea and Chicken Salad

Sugar Snap Pea and Chicken Salad

55min

Greek Rice

Greek Rice

1hod. 20min

Steamed Cod Over Greens

Steamed Cod Over Greens

40min

Mediterranean Shrimp and Orzo Soup

Mediterranean Shrimp and Orzo Soup

1hod. 5min

Broccoli Rabe Pesto with Pasta and Roasted Squash

Broccoli Rabe Pesto with Pasta and Roasted Squash

45min

Greek Broccoli with Arugula Pesto and Roasted Lemon

Greek Broccoli with Arugula Pesto and Roasted Lemon

30min

Sicilian Shrimp Salad

Sicilian Shrimp Salad

30min