The Mediterranean way of eating is lower in animal foods, rich in healthy plant foods, whole grains, beans, nuts, seeds and olive oil. Raise a glass of red wine and enjoy a delicious and healthy way of eating.
Green Shakshuka
40min
7 Seed Crackers
1hod. 40min
Mediterranean Chicken
35min
Greek Stuffed Chicken
1hod. 35min
Chickpea Patties with Lemon Kale Salad
55min
Sugar Snap Pea and Chicken Salad
55min
Greek Rice
1hod. 20min
Steamed Cod Over Greens
40min
Mediterranean Shrimp and Orzo Soup
1hod. 5min
Broccoli Rabe Pesto with Pasta and Roasted Squash
45min
Greek Broccoli with Arugula Pesto and Roasted Lemon
30min
Sicilian Shrimp Salad
30min
