Carrot and coriander soup

Name: Carrot and coriander soup
Prep time: 10 min
Cook time: 30 min
Total time: 30 min
Yield: 6 portions
Ingredients: 60 g rice; 1 - 2 pieces lemon zest; 5 cm piece fresh ginger; 450 g carrots; 1 red onion; 400 g water; 1 ½ tbsp Vegetable stock paste; 400 g full cream milk; 1 tsp sea salt; 1 ½ tsp ground black pepper; 70 g butter; 5 sprigs fresh coriander; 300 g pouring (whipping) cream

4.5 ( 105 hodnocení )

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Obtížnost snadné

Čas přípravy 10min

Celkový čas 30min

Počet porcí 6 portions

Suroviny

60 g rice
1 - 2 pieces lemon zest or orange zest (5 x 2 cm)
5 cm piece fresh ginger peeled
450 g carrots cut into pieces
1 red onion (approx. 150 g), cut into halves, to taste
400 g water
1 ½ tbsp Vegetable stock paste (see Tips)
400 g full cream milk
1 tsp sea salt to taste
1 ½ tsp ground black pepper
70 g butter
5 sprigs fresh coriander roots and stems included, plus extra leaves for garnishing
300 g pouring (whipping) cream

Nutriční hodnoty: na 1 portion
Kalorie: 369 kcal / 1548 kJ
Protein: 5.7 g
Tuk: 29.8 g
Sacharidy: 18.8 g
Vláknina: 4.3 g
Nasycený tuk: 19 g
Sodík: 772.3 mg