Zařízení & příslušenství
Tomato and red lentil soup
Příprava 5min.
Celkový 30min.
6 portions
Suroviny
-
red lentils120 g
-
whole black peppercorns5
-
ripe tomatoes cut into halves900 g
-
brown onion (approx. 150 g), cut into halves1
-
tomato paste75 g
-
white wine vinegar1 tsp
-
raw sugar1 - 1 ½ tsp
-
fresh parsley leaves only, plus extra chopped for garnishing5 sprigs
-
water750 g
-
Vegetable stock paste (see Tips)2 tbsp
-
sea salt to serve1 - 2 pinches
-
ground black pepper to serve1 - 2 pinches
Obtížnost
snadné
Nutriční hodnoty na 1 portion
Sodík
1114.7 mg
Protein
8.4 g
Kalorie
554.2 kJ /
131.8 kcal
Tuk
2.1 g
Vláknina
5.8 g
Nasycený tuk
0.4 g
Sacharidy
17.2 g
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