Indian spiced sweet potato soup

Indian spiced sweet potato soup

4.5 189 hodnocení

Příprava 5min.

Celkový 25min.

6 portions

Suroviny

red lentils
50 g
ginger paste (see Tips)
20 g
garlic paste (see Tips)
2 tsp
sweet potato cut into pieces (2 cm)
350 g
red onion cut into halves
195 g
oil
20 g
Madras curry powder (see Tips)
1 tbsp
Vegetable stock paste (see Tips)
3 tsp
water
400 g
coconut milk
400 g
fresh long red chilli trimmed and cut into slices, for garnishing
1
coconut cream for garnishing
2 tbsp

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 683.1 mg

Protein 5.2 g

Kalorie 1151.3 kJ / 274 kcal

Tuk 17.1 g

Vláknina 4.5 g

Nasycený tuk 10.3 g

Sacharidy 23.6 g

Líbí se vám co vidíte?

Tento recept a více než 100 000 dalších receptů čeká právě na vás!

Zaregistrujte se do našeho 30denního bezplatného Cookidoo® členství a objevujte celý svět Cookidoo®. Bez závazků.

Registrujte se zdarma Více informací

Také zařazen v:

Flavours of India 98 recepty/-ů
Austrálie a Nový Zéland

Mohlo by se vám také líbit...

Curried carrot and ginger soup

Curried carrot and ginger soup

40min.

Spicy cauliflower soup

Spicy cauliflower soup

20min.

Carrot and coriander soup

Carrot and coriander soup

30min.

Spiced Moroccan lentil soup

Spiced Moroccan lentil soup

40min.

Cream of tomato soup

Cream of tomato soup

25min.

Vegetable soup

Vegetable soup

35min.

Turmeric cauliflower soup (Post-natal)

Turmeric cauliflower soup (Post-natal)

50min.

Spiced lentil vegetable soup

Spiced lentil vegetable soup

1hod. 30min.

Red lentil cauliflower dahl

Red lentil cauliflower dahl

35min.

Smoky Mexican bean soup

Smoky Mexican bean soup

35min.

Tomato and lentil dahl

Tomato and lentil dahl

35min.

Hearty seven vegetable soup

Hearty seven vegetable soup

30min.