Berry and polenta porridge

Berry and polenta porridge

3.9 13 hodnocení

Příprava 10min

Celkový 20min

4 portions

Suroviny

water
550 g
milk
200 g
ground cinnamon
¾ tsp
honey plus extra to drizzle
60 g
polenta
130 g
yoghurt of choice, plus extra to serve
200 g
fresh mixed berries to serve
200 g
almonds roughly chopped, to serve

Nutriční hodnoty na 1 portion

Kalorie 357.1 kcal / 1493.9 kJ

Protein 8.9 g

Tuk 9.7 g

Sacharidy 61.9 g

Vláknina 4 g

Nasycený tuk 2.9 g

Sodík 63.1 mg

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