Spicy tuna dip

Spicy tuna dip

5.0 2 hodnocení

Příprava 5min.

Celkový 5min.

10 portions

Suroviny

canned tuna in oil with chilli
180 g
red onion cut into pieces
40 g
garlic cloves
2
water crackers
55 g
tomato paste
90 g
red wine vinegar
20 g
Aleppo pepper or dried chilli flakes
¼ tsp
extra virgin olive oil
60 g
sea salt
¼ tsp
pitted Kalamata olives
30 g
anchovy fillets (volitelně) in oil
3

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 194.5 mg

Protein 5.9 g

Kalorie 498.7 kJ / 119.2 kcal

Tuk 8.2 g

Vláknina 0.8 g

Nasycený tuk 1.2 g

Sacharidy 5.5 g

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Také zařazen v:

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Austrálie a Nový Zéland

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