Zařízení & příslušenství
Octopus with gnocchi, capsicum and green mojo sauce
Příprava 15min.
Celkový 1hod. 50min.
4 portions
Suroviny
Green mojo sauce
-
garlic cloves3
-
fresh coriander leaves only30 g
-
fresh parsley leaves only15 g
-
jalapeño chilli trimmed (optional)1
-
sea salt1 tsp
-
extra virgin olive oil200 g
-
sherry vinegar20 g
-
lime juice20 g
Roasted octopus
-
hot water (see Tips)1300 g
-
dried bay leaf1
-
onion50 g
-
whole octopus (approx. 800-1200 g)1
-
gnocchi (see Tips)500 g
-
yellow capsicum cut into strips (1 cm)200 g
-
red capsicum cut into strips (1 cm)300 g
-
extra virgin olive oil to drizzle
-
fresh coriander leaves only, to garnish
Obtížnost
snadné
Nutriční hodnoty na 1 portion
Sodík
1516.9 mg
Protein
58.9 g
Kalorie
4091.1 kJ /
977.8 kcal
Tuk
55.7 g
Vláknina
8.5 g
Nasycený tuk
8.7 g
Sacharidy
60.2 g
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