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Steamed salmon with broccoli pesto

Steamed salmon with broccoli pesto
4.3 90 hodnocení
Příprava 10min
Celkový 25min
2 portions
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Suroviny

  • water
    600 g
  • broccoli broken into florets
    150 g
  • garlic clove
    1
  • skinless salmon fillets (approx. 125 g each)
    2
  • sea salt to taste
    1 pinch
  • ground black pepper to taste
    1 pinch
  • Parmesan cheese cut into cubes (3 cm)
    50 g
  • fresh flat-leaf parsley leaves only
    6 sprigs
  • raw almonds
    60 g
  • rocket leaves
    20 g
  • olive oil
    30 g
  • lemon juice (approx. ½ lemon)
    2 tsp
  • snow peas thinly sliced, to serve
    4

Nutriční hodnoty na 1 portion

Kalorie 751.8 kcal / 3145.4 kJ
Protein 48.7 g
Tuk 56.8 g
Sacharidy 14.2 g
Vláknina 6.2 g
Nasycený tuk 12 g
Sodík 532.8 mg

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