Lentils with Rice- Fakes Moutzentra

Lentils with Rice- Fakes Moutzentra

4.0 32 rating

Příprava 10min.

Celkový 45min.

6 portions

Suroviny

water
1400 g
vegetable stock paste homemade
1 heaped Tbsp
1 vegetable stock cube (for 0.5 l)
dried green lentils
400 g
rice (e.g. Carolina) (see tip)
100 g
fine sea salt
1 tsp
tomato purée (volitelně)
1 tsp
vinegar
15 g
olive oil
50 g
onions quartered
200 g

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Protein 19 g

Kalorie 1590 kJ / 380 kcal

Tuk 12 g

Sacharidy 57 g

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Then. Now. Always. 50 recepty/-ů
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