Dairy-free Seafood Risotto

Dairy-free Seafood Risotto

4.2 9 hodnocení

Příprava 15min.

Celkový 45min.

4 portions

Suroviny

fresh parsley leaves
10 g
garlic cloves
2
onions quartered
150 g
olive oil
40 g
coconut oil
40 g
raw squid rings
200 g
whole baby squid, cleaned, cut in pieces
fresh octopus cleaned, cut in pieces (2 cm)
200 g
saffron threads to taste
1 - 2 pinches
raw, medium-sized prawns, peeled, deveined
200 g
fresh mussels cleaned, debearded
200 g
cockles
risotto rice (e.g. arborio, Carnaroli)
320 g
tomatoes cut in pieces (3 cm)
160 g
dry white wine
80 g
water
730 g
fish stock paste
2 tsp
vegetable stock paste
ground black pepper to taste
2 - 3 pinches
lemon cut in wedges, for serving
1

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 581.6 mg

Protein 34.5 g

Kalorie 2823 kJ / 674.7 kcal

Tuk 23.4 g

Vláknina 1.7 g

Nasycený tuk 10.9 g

Sacharidy 76 g

Líbí se vám co vidíte?

Tento recept a více než 100 000 dalších receptů čeká právě na vás!

Zaregistrujte se do našeho 30denního bezplatného Cookidoo® členství a objevujte celý svět Cookidoo®. Bez závazků.

Registrujte se zdarma Více informací

Také zařazen v:

Free From 76 recepty/-ů
Spojené království a Irsko

Mohlo by se vám také líbit...

Asparagus, Broccoli and Mushroom Rice

55min.

Indian-style fish with yoghurt sauce, potatoes and vegetables

1hod.

Salmon with Potatoes and Courgettes

1hod. 15min.

Raspberry Turnovers

2hod.

Grated Potato Pancakes (TM5)

35min.

Turkey Breast, Vegetable Salad and Chimichurri Mayo

1hod. 15min.

Fish Pie with Salsa Verde-laced Béchamel

1hod. 40min.

Jack-O-Lantern Stuffed Peppers

1hod. 30min.

Lentils with Rice- Fakes Moutzentra

45min.

Wild Salmon Fishcakes

30min.

Hunters Stew (Bigos)

1hod. 30min.

Seafood Risotto

40min.