Pork Pilaf

Name: Pork Pilaf
Prep time: 10 min
Cook time: 45 min
Total time: 45 min
Yield: 4 portions
Ingredients: 38 oz water; 1 ½ oz olive oil; 2 tsp salt; 11 oz basmati rice; 7 oz yellow onions; 7 ½ oz carrots; 3 garlic cloves; ½ oz fresh parsley, leaves only; 14 oz pork loin; 1 tbsp sweet paprika; ½ tsp ground cumin; 1 - 2 pinches ground black pepper; 1 chicken stock cube; 1 oz tomato paste

2.5 (27 hodnocení)

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Obtížnost snadné

Čas přípravy 10min

Celkový čas 45min

Počet porcí 4 portions

Suroviny

38 oz water, divided
1 ½ oz olive oil, divided
2 tsp salt, divided
11 oz basmati rice
7 oz yellow onions, cut into halves
7 ½ oz carrots, cut into pieces
3 garlic cloves
½ oz fresh parsley, leaves only, plus extra to garnish
14 oz pork loin, boneless, cut into pieces (1 in.)
nebo 14 oz pork neck, boneless, boneless, cut into pieces (1 in.)
1 tbsp sweet paprika
½ tsp ground cumin
1 - 2 pinches ground black pepper
1 chicken stock cube, crumbled
1 oz tomato paste

Nutriční hodnoty: na 1 portion
Kalorie: 2637.4 kJ / 630.4 kcal
Protein: 26.8 g
Sacharidy: 74.7 g
Tuk: 24.1 g
Nasycený tuk: 6.1 g
Vláknina: 4.3 g
Sodík: 1286.6 mg