Zařízení & příslušenství
Grilled Steaks with Red Pepper Sauce
Příprava 15min.
Celkový 25min.
6 portion
Suroviny
-
red bell pepper quartered, stem and seeds removed4
-
onion sliced in rounds (¼ in.)2
-
garlic clove2
-
olive oil to drizzle and rub
-
beef flank steak910 gram
-
black pepper, ground¼ teaspoon
-
salt½ teaspoon
Red Pepper Sauce
-
olive oil115 g
-
salt to taste½ teaspoon
-
black pepper, ground¼ teaspoon
Obtížnost
snadné
Nutriční hodnoty na 1 portion
Sodík
461 mg
Protein
35 g
Kalorie
1900 kJ /
454 kcal
Tuk
32 g
Vláknina
1 g
Nasycený tuk
7 g
Sacharidy
7 g
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