Poi

Poi

5.0 2 hodnocení

Příprava 15min

Celkový 45min

8 portions

Suroviny

water divided (see Tip)
40 oz
purple yams peeled, cut into pieces (2 in.)
45 oz
45 oz malanga (taro root), peeled, cut into pieces (2 in.)

Nutriční hodnoty na 1 portion

Kalorie 106.8 kcal / 447 kJ

Protein 2.1 g

Tuk 0.2 g

Sacharidy 26 g

Vláknina 4 g

Nasycený tuk 0 g

Sodík 26.4 mg

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