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Korean Style Pork Chops with Spicy Rice and Steamed Bok Choy

Korean Style Pork Chops with Spicy Rice and Steamed Bok Choy
4.4 12 rating
Příprava 45min.
Celkový 1hod. 5min.
4 portions
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Suroviny

Marinade
  • green onions trimmed, cut into pieces, plus extra to garnish
    6
  • garlic cloves
    3
  • ginger, fresh peeled
    30 g
  • orange juice
    115 g
  • soy sauce
    85 g
  • sesame oil
    60 g
  • Korean chilli paste (gochujang)
    30 g
  • brown sugar
    2 tbsp
  • black pepper, ground
    ¼ tsp
  • pork chops, boneless thick cut (approx. 2 cm/1 in.)
    4
Spicy Rice
  • water
    995 g
  • white long-grain rice
    170 g
  • onion to brush grill
    vegetable oil, to grease
Pork Chops and Steamed Bok Choy
  • baby bok choy halved
    570 g

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 1245 mg
Protein 47 g
Kalorie 2192 kJ / 524 kcal
Tuk 17 g
Vláknina 3 g
Nasycený tuk 4 g
Sacharidy 45 g

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Také zařazen v:

Smart Grilling with Thermomix® and MEATER® (Metric) 10 recepty/-ů
Kanada

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