Beef Stew with Cauliflower Mash

Beef Stew with Cauliflower Mash

4.2 44 hodnocení

Příprava 10min.

Celkový 2hod.

6 portions

Suroviny

Cauliflower Mash

cauliflower cut in florets (2-3 cm)
800 g
garlic cloves
2
milk
50 g
rock salt adjust to taste
½ tsp
ground black pepper adjust to taste
1 tsp
butter
25 g
Parmesan cheese grated
25 g

Beef Stew

yellow onions cut in quarters
200 g
garlic cloves
10 g
olive oil
30 g
beef chuck cut in pieces (3 cm x 3 cm)
700 g
beef stock
200 g
vegetable stock
red wine
200 g
cranberry juice, no sugar
carrots cut in slices (1 cm)
250 g
fresh thyme leaves only
4 sprigs
tomato paste
80 g
dried bay leaves
3
rock salt adjust to taste
1 - 2 tsp
ground black pepper adjust to taste
2 tsp
all purpose flour
1 tbsp
button mushrooms cut in quarters
150 g
potatoes cut in cubes (3 cm x 3 cm)
200 g
fresh flat-leaf parsley (volitelně) leaves only, chopped
6 sprigs

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 1949 mg

Protein 40 g

Kalorie 1932 kJ / 462 kcal

Tuk 15 g

Vláknina 9 g

Nasycený tuk 6 g

Sacharidy 49 g

Líbí se vám co vidíte?

Tento recept a více než 100 000 dalších receptů čeká právě na vás!

Zaregistrujte se do našeho 30denního bezplatného Cookidoo® členství a objevujte celý svět Cookidoo®. Bez závazků.

Registrujte se zdarma Více informací

Také zařazen v:

Christmas Together 12 recepty/-ů
Mezinárodní

Mohlo by se vám také líbit...

Janek's Chicken Soup

2hod.

Tomato Beef Casserole

40min.

Baked Pork Loin with Creamy Mushroom Sauce and Rice

1hod. 20min.

Coffee Rubbed Skirt Steak with Caper Salsa

35min.

Classic Mashed Potatoes

50min.

Korean Style Pork Chops with Spicy Rice and Steamed Bok Choy

1hod. 5min.

Chunky Beef Stew

2hod. 10min.

Steamed Pepper Chicken

1hod. 45min.

Ginger Pork

25min.

Oriental beef stew with pearl couscous

40min.

Ginger Sesame Oil Chicken

25min.

Beef Stew in Bread Bowls

6hod. 30min.