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Hearty Seafood Chowder
TM6

Hearty Seafood Chowder
4.5 ( 4 hodnocení )
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Suroviny

  • 4 sprigs flat-leaf parsley leaves only, plus extra to garnish
  • 30 g fresh chives cut into thirds
  • 1 yellow onion cut into halves
  • 3 garlic cloves
  • 200 g carrots cut into pieces (2-3 cm/¾-1 in.)
  • 80 g celery cut into pieces (2-3 cm/¾-1 in.)
  • 130 g butter, unsalted divided
  • 1 tsp curry powder
  • 1 tsp salt
  • ½ tsp ground black pepper
  • 2 tsp fresh thyme leaves only
  • 50 g all-purpose flour
  • 100 g white wine
  • 2 potatoes (approx. 200 g), peeled and cut into pieces (2 cm/¾ in.)
  • 500 g liquid fish stock
  • 100 g whipping cream 30-35 % M.F.
  • 200 g white fish fillet, skinless cut into pieces (2-3 cm/¾-1 in.)
  • pepper sauce, type Tabasco to taste (optional)
  • 150 g raw shrimp, peeled, deveined large size
  • 150 g scallops
  • 100 g smoked salmon cut into pieces
Nutriční hodnoty
na 1 portion
Kalorie
596.2 kcal / 2503.9 kJ
Protein
33 g
Tuk
40.1 g
Sacharidy
24.5 g
Vláknina
5.3 g
Nasycený tuk
24.2 g
Sodík
1558.6 mg

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