Moussaka Wraps

4.3 3 hodnocení

Příprava 25min.

Celkový 50min.

4 portions

Suroviny

Emmental cheese cut in pieces
50 g
onion quartered
60 g
garlic clove
1
carrots cut in slices (1 cm)
150 g
red pepper cut in pieces (1 cm)
60 g
chestnut mushrooms halved
60 g
olive oil
25 g
tinned chopped tomatoes
200 g
dried oregano
½ tsp
fine sea salt
¾ tsp
ground black pepper
1 tsp
ground nutmeg
¾ tsp
beef mince
250 g
aubergine cut in slices (1 cm)
200 g
unsalted butter
10 g
whole milk
130 g
plain flour
10 g
wheat flour tortilla (Ø 22 cm)
4

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 898.6 mg

Protein 21.5 g

Kalorie 2142.6 kJ / 512.1 kcal

Tuk 29.7 g

Vláknina 5.4 g

Nasycený tuk 10.3 g

Sacharidy 40.7 g

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