Zařízení & příslušenství
Thai pork with green mango salad (Diabetes)
Příprava 15min.
Celkový 45min.
4 portions
Suroviny
-
pork fillet trimmed and cut into pieces (3 cm)500 g
-
Thai green curry paste gluten free (see Tips)40 g
-
fresh bird's eye chillies trimmed and deseeded if preferred2
-
makrut lime leaf stalk removed1
-
fresh coriander roots and stems only60 g
-
fish sauce gluten free17 g
-
maple syrup15 g
-
fresh limes peeled, no white pith and juiced, plus extra cut into wedges to serve2
-
water1000 g
-
green beans trimmed200 g
-
vermicelli bean thread noodles125 g
-
green mangos peeled, cheeks removed and cut into julienne2
-
cherry tomatoes cut into halves200 g
-
fresh Thai basil leaves only6 sprigs
-
unsalted peanuts roasted and coarsely chopped, to serve2 tbsp
Obtížnost
snadné
Nutriční hodnoty na 1 portion
Sodík
787.5 mg
Protein
32.8 g
Kalorie
1597.5 kJ /
382.5 kcal
Tuk
5.8 g
Vláknina
6.3 g
Nasycený tuk
1.8 g
Sacharidy
47 g
Líbí se vám co vidíte?
Tento recept a více než 100 000 dalších receptů čeká právě na vás!
Registrujte se zdarma Více informacíMohlo by se vám také líbit...
Crispy smashed potato salad with whipped feta
1hod. 35min.
Risotto pomodori with burrata
30min.
Thai red chicken curry and rice
40min.
Beef and cashew nut yellow curry
25min.
Laksa paste (Noni Jenkins)
10min.
Quick prawn laksa (Noni Jenkins)
25min.
Pork fillet with chilli and coconut relish (Diabetes)
45min.
Teriyaki salmon with edamame and cucumber (Diabetes)
50min.
Leek, chilli and chorizo sauce
40min.
Thai beef salad
1hod. 15min.
Tingly Korean pork noodle ramyeon
50min.
Greek-style meatballs with warm veg salad (Noni Jenkins)
40min.