Prawn Biryani

Prawn Biryani

4.1 21 hodnocení

Příprava 15min

Celkový 1hod. 15min

6 portions

Suroviny

Prawn Marinade

prawns peeled, deveined
250 g
chilli powder
20 g
lemon juice
10 g
palm sugar
5 g
water
20 g
turmeric powder
1 tsp
cumin powder
½ tsp
fennel powder
1 pinch
coriander powder
½ tsp
curry powder
½ tsp
garam masala
1 pinch
salt adjust to taste
1 tsp
ground black pepper
¼ tsp

Biryani

ghee
15 g
cooking oil
25 g
onions thinly sliced
2
ginger garlic paste (see tip)
1 tbsp
cinnamon stick
1
cloves
2
cardamom pods
2
fennel seeds
1 tsp
cumin seeds
1 tsp
dried bay leaves
2
green chilli deseeded, thinly sliced
1
garam masala
¼ tsp
tomato cut in small cubes
1
Greek yogurt
1 tbsp
coriander leaves
20 g
mint leaves
20
raisins plus extra for garnishing
20 g
water
1100 g
salt
½ tsp
Basmati rice rinsed
250 g
coconut milk
50 g
cashew nuts toasted, to garnish
20 g

Nutriční hodnoty na 1 portion

Kalorie 343 kcal / 1434 kJ

Protein 13 g

Tuk 11 g

Sacharidy 49 g

Vláknina 3 g

Nasycený tuk 4 g

Sodík 462 mg

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