Teriyaki deli chicken

Teriyaki deli chicken

4.7 6 hodnocení

Příprava 15min.

Celkový 40min.

6 portions

Suroviny

Chicken

extra virgin olive oil
1 tsp
sesame oil
½ tsp
garlic cloves
2
spring onions/green onions trimmed, cut into pieces (4 cm)
2
fresh ginger cut into pieces
20 g
sea salt
1 tsp
chicken breast fillet cut into pieces
500 g

Teriyaki sauce

fresh ginger
15 g
garlic clove
1
water
250 g
mirin
50 g
Vegetable stock paste
1 tsp
gluten free soy sauce
100 g
brown sugar
150 g
gluten free cornflour
3 tsp
sesame seeds toasted
1 tbsp
nigella seeds
1 tbsp

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 1498.9 mg

Protein 20.9 g

Kalorie 1072.6 kJ / 256.4 kcal

Tuk 5.1 g

Vláknina 0.9 g

Nasycený tuk 0.9 g

Sacharidy 29.9 g

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