Zařízení & příslušenství
Teriyaki deli chicken
Příprava 15min.
Celkový 40min.
6 portions
Suroviny
Chicken
-
extra virgin olive oil1 tsp
-
sesame oil½ tsp
-
garlic cloves2
-
spring onions/green onions trimmed, cut into pieces (4 cm)2
-
fresh ginger cut into pieces20 g
-
sea salt1 tsp
-
chicken breast fillet cut into pieces500 g
Teriyaki sauce
-
fresh ginger15 g
-
garlic clove1
-
water250 g
-
mirin50 g
-
Vegetable stock paste1 tsp
-
gluten free soy sauce100 g
-
brown sugar150 g
-
gluten free cornflour3 tsp
-
sesame seeds toasted1 tbsp
-
nigella seeds1 tbsp
Obtížnost
snadné
Nutriční hodnoty na 1 portion
Sodík
1498.9 mg
Protein
20.9 g
Kalorie
1072.6 kJ /
256.4 kcal
Tuk
5.1 g
Vláknina
0.9 g
Nasycený tuk
0.9 g
Sacharidy
29.9 g
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