Easy Morrocan lamb with couscous

Easy Morrocan lamb with couscous

4.7 19 hodnocení

Příprava 10min.

Celkový 35min.

4 portions

Suroviny

couscous
200 g
boiling water
220 g
extra virgin olive oil
40 g
lamb rump steaks cut into slices (2 cm thick)
500 g
sea salt
4 pinches
garlic cloves
2
onion cut into wedges
200 g
unsalted butter
30 g
ground cumin
1 tsp
ground ginger
½ tsp
ground cinnamon
½ tsp
ground black pepper plus extra to season
2 pinches
Meat stock paste (see Tips)
1 tsp
fresh coriander leaves only
5 sprigs
blanched almonds
30 g
dried apricots whole or cut in halves
100 g
fresh baby spinach leaves
60 g

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 328.4 mg

Protein 30.3 g

Kalorie 3555.1 kJ / 849.7 kcal

Tuk 54.9 g

Vláknina 7.1 g

Nasycený tuk 20.6 g

Sacharidy 61.8 g

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