Quick Refried Beans

Quick Refried Beans

3.7 3 hodnocení

Příprava 10min

Celkový 20min

6 portions

Suroviny

white onions cut into pieces
4 oz
garlic clove
1
salt to taste
¾ tsp
ground cumin
½ tsp
vegetable oil
½ oz
canned pinto beans rinsed and drained (2 x 14 oz cans)
2 cans
vegetable stock
4 oz
cotija cheese crumbled, to serve

queso fresco, crumbled, to serve
fresh cilantro chopped, to garnish

Nutriční hodnoty na 1 portion

Kalorie 123.5 kcal / 516.5 kJ

Protein 6.1 g

Tuk 3.2 g

Sacharidy 18.7 g

Vláknina 4.9 g

Nasycený tuk 0.5 g

Sodík 492 mg

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