Zařízení & příslušenství
Spiralized Butternut Squash with Italian Sausage, Gorgonzola and Walnuts
Příprava 10min.
Celkový 25min.
4 portions
Suroviny
-
butternut squash (approx. 700 g), ends trimmed, peeled, quartered lengthways, deseeded and trimmed in a circular shape to fit blade width (see tips)1
-
fine sea salt plus ½ tsp2 pinches
-
walnut halves30 g
-
fennel cut in pieces (3 cm)250 g
-
garlic clove1
-
olive oil30 g
-
pork sausages Italian (e.g. luganega sausage), skins removed, broken up300 g
-
water150 g
-
1 vegetable stock cube (for 0.5 l), crumbledvegetable stock paste, homemade1 heaped tsp
-
ground black pepper¼ tsp
-
Gorgonzola dolce crumbled150 g
-
fresh parsley leaves roughly chopped, for garnishing
Obtížnost
snadné
Nutriční hodnoty na 1 portion
Sodík
1334.3 mg
Protein
23 g
Kalorie
2307.2 kJ /
551.5 kcal
Tuk
42 g
Vláknina
5.5 g
Nasycený tuk
14.3 g
Sacharidy
25.1 g
Líbí se vám co vidíte?
Tento recept a více než 100 000 dalších receptů čeká právě na vás!
Registrujte se zdarma Více informacíTaké zařazen v:
Spiralize Your Life
29 recepty/-ů
Spojené království a Irsko
Spojené království a Irsko
Mohlo by se vám také líbit...
Turmeric, Ginger and Black Pepper Detox Shot
3hod. 10min.
Spicy Beef with Red Peppers
30min.
Baked Eggs on Spiralized Vegetables
1hod.
Spiralized Courgette with Shrimp and Lemon Sauce
25min.
Baked Aubergine, Goat's Cheese and Tomato Ratatouille
40min.
Grilled Courgette Salad with Lemon Basil Dressing (TM5)
35min.
Asian Curried Mushroom Soup; Chicken and Pepper Souvlaki with Rice
1hod. 5min.
Pad Thai Noodles with Prawns
30min.
Sweet and Savoury Amaranth Salad with Cumin Roasted Veg, Pomegranate and Hazelnut
1hod.
Leftover Chicken Kimchi Salad
15min.
Korean-style Glazed Cod with Rice and Steamed Broccoli
30min.
Stir-fry Baby Bak Choy
10min.