Sweet and Savoury Amaranth Salad with Cumin Roasted Veg, Pomegranate and Hazelnut

Sweet and Savoury Amaranth Salad with Cumin Roasted Veg, Pomegranate and Hazelnut

4.1 21 hodnocení

Příprava 20min.

Celkový 1hod.

6 portions

Suroviny

Salad

blanched hazelnuts
50 g
butternut squash peeled, diced (1-2 cm)
500 g
onions cut in wedges
120 g
courgettes sliced in rounds (1 cm)
200 g
olive oil
20 g
ground cumin
1 tsp
fine sea salt
1 tsp
ground black pepper
2 pinch
amaranth grains
200 g
water
600 g
fine green beans
200 g

Dressing

garlic clove
1
fresh chives cut in pieces (3 cm)
10 g
fresh parsley leaves
20 g
olive oil
30 g
orange juice freshly squeezed
50 g
fine sea salt
½ tsp
ground black pepper
1 pinch
pomegranate seeds
100 g

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 578 mg

Protein 9 g

Kalorie 1391 kJ / 333 kcal

Tuk 17 g

Nasycený tuk 22 g

Sacharidy 33 g

Líbí se vám co vidíte?

Tento recept a více než 100 000 dalších receptů čeká právě na vás!

Zaregistrujte se do našeho 30denního bezplatného Cookidoo® členství a objevujte celý svět Cookidoo®. Bez závazků.

Registrujte se zdarma Více informací

Také zařazen v:

Plant-based Kitchen 30 recepty/-ů
Spojené království a Irsko

Mohlo by se vám také líbit...

Aubergine and Sweet Potato Shakshuka with Garlic Cashew Cream

1hod.

Roasted Cauliflower Steaks with Salsa and Purée

1hod.

Beetroot Falafel; Sumac-spiced Houmous; Tomato Pomegranate Salad with Perfect Pitta

1hod. 20min.

Aubergine Paneer Rolls with Red Lentils and Mint Yoghurt

40min.

Sweet and Sticky Red Cabbage and Sweet Potato Salad

40min.

Bulgur Salad with Rocket, Peach and Avocado

35min.

Broccoli Fritters with Radish Salad and Lemon Quinoa

1hod.

Lentils and Roasted Roots with Salsa Verde

1hod. 30min.

Kale Pesto Pasta Salad

50min.

Green Goddess Quinoa Salad

40min.

Roasted Sweet Potato and Broccoli Spelt Salad

1hod. 15min.

Mexican Quinoa Salad

30min.