Zařízení & příslušenství
Courgetti with Bolognese Sauce
Příprava 15min.
Celkový 40min.
4 portions
Suroviny
-
courgette ends trimmed. If large, trimmed in a circular shape to fit in the feeder1000 g
-
Parmesan cheese100 g
-
garlic clove1
-
celery cut in pieces (4 cm)100 g
-
carrot cut in pieces (4 cm)100 g
-
onion quartered120 g
-
pancetta100 g
-
mixed mince (e.g. pork and beef)400 g
-
olive oil50 g
-
tomatoes quartered400 g
-
tomato purée100 g
-
dried bay leaf1
-
fine sea salt plus extra, to taste1 tsp
-
ground black pepper plus extra, to taste½ tsp
-
cornflour dissolved in 4 tbsp water2 Tbsp
-
fresh basil leaves finely sliced4 sprigs
Obtížnost
snadné
Nutriční hodnoty na 1 portion
Sodík
1256.6 mg
Protein
34.7 g
Kalorie
2682.5 kJ /
641.1 kcal
Tuk
46.8 g
Vláknina
6.2 g
Nasycený tuk
15.2 g
Sacharidy
23.7 g
Líbí se vám co vidíte?
Tento recept a více než 100 000 dalších receptů čeká právě na vás!
Registrujte se zdarma Více informacíTaké zařazen v:
Spiralize Your Life
28 recepty/-ů
Spojené království a Irsko
Spojené království a Irsko
Mohlo by se vám také líbit...
Lasagne Bolognese with Fresh Spinach Pasta
3hod.
Asparagus, Broccoli and Mushroom Rice
55min.
Baked Salmon with Spiralized Courgettes
30min.
Beetroot Curls Salad with Feta and Walnuts
15min.
Spiralized Carrots and Apple Salad with Feta and Walnuts
15min.
Courgetti Carbonara
40min.
Spiralized Courgette with Shrimp and Lemon Sauce
25min.
Braised Red Cabbage with Grated Apples
1hod. 15min.
Fennel, Celery and Green Apple Salad
15min.
Greek Broccoli with Rocket Salad Pesto and Roasted Lemon
30min.
Broccoli, Red Pepper and Pine Nut Salad
10min.
Dairy-free Peppercorn Sauce
15min.