Spiralized Sweet Potato and Chicken Casserole

Spiralized Sweet Potato and Chicken Casserole

4.0 9 hodnocení

Příprava 20min.

Celkový 1hod. 10min.

4 portions

Suroviny

sweet potato ends trimmed, trimmed if necessary to fit in feeder
400 g
coconut oil
4 tsp
mozzarella cut in pieces
250 g
250 g Cheddar cheese
red pepper cut in pieces
½
onion halved
1
garlic cloves
2
ground cumin
1 tsp
chilli powder
1 tsp
chicken breasts cut in pieces (3-4 cm)
500 g
fine sea salt
½ tsp
tinned sweetcorn drained
150 g
tinned black beans drained
150 g

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 897.7 mg

Protein 46.3 g

Kalorie 2732.1 kJ / 653 kcal

Tuk 33.5 g

Vláknina 8.3 g

Nasycený tuk 17.7 g

Sacharidy 43.4 g

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Také zařazen v:

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