Vyhledat
Lamb korma meatball lettuce cups with Varoma bundt tin
TM6 TM5 TM31

Lamb korma meatball lettuce cups with Varoma bundt tin
4.0 ( 1 hodnocení )
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Suroviny

  • 200 g basmati rice
  • 300 boiling water plus extra to soak
  • 190 g brown onion cut into quarters
  • 5 garlic cloves
  • ½ lemon peel only, no white pith
  • 50 g fresh ginger cut into pieces
  • 4 sprigs fresh coriander leaves and stems, plus extra leaves to serve
  • 40 g day-old white bread (gluten-free, if required)
  • 40 g milk
  • 1 tsp sea salt
  • ¼ tsp ground black pepper
  • 1 egg
  • ½ tsp garam masala
  • 500 g lamb mince
  • 20 g ghee (see Tip)
  • 50 g raw cashews
  • 2 long red chilli 1 cut in half and deseeded and 1 thinly sliced to serve
  • 20 g Korma spice blend (see Tip)
  • ½ tsp ground turmeric
  • 25 g tomato paste
  • 400 g coconut cream
  • 1 - 2 baby cos lettuce (20 leaves)
  • 1 Lebanese cucumber diced, to serve
  • ¼ red onion diced, to serve
  • 170 g natural yoghurt to serve
Nutriční hodnoty
na 1 portion
Kalorie
298.9 kcal / 1255.3 kJ
Protein
15.8 g
Tuk
19.4 g
Sacharidy
12.5 g
Vláknina
3.8 g
Nasycený tuk
11.3 g
Sodík
379.3 mg

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